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About Us
Jasman C. Marks - FST Level 2
ProStretch was established in 2019 by Jay Marks. Jay has an extensive background (of 17years) when it comes to sports medicine. Jay is also certified in MS, MBA, CSCS, CES, PES, SSE, USAW, FST. Jay Marks obtained his bachelors in Kinesiology from Nicholls state University. Jay also maintains a Masters in Exercise Science from Georgia Southern and a Masters in Business from Louisiana State University in Shreveport, LA. Jay has a lengthy career as the head strength& conditioning coach for women's basketball at Southern Methodist University (SMU), The U (Miami), and the Director of speed and mobility for Tulane University Football.
Fascial Stretch Therapist, Tamera Marks is a graduate of Nicholls State University, with a concentration of Allied Health. She has a background of over several years in working in physical medicine as well as being certified in FST. Tamera's aspires to become a physical therapist to intergrade fascial therapy into her work.
What is FST?
Fascial Stretch Therapy (fst) is the practice of myofascial release. Which is the lengthening of myelin tissue. Myofascial has a tendency to build and restrict when activity is limited. In order to release tension and lengthen those myelin tissues, the therapist finds the trigger points of the body and uses the proper techniques to lengthen the tissue.
ProStretch is here to enhance your mobility. Your body will know when something is and is not beneficial for it. The body will produce better results, feel relaxed and comfortable while performing any activity.
BENEFITS & wellness:
Our vision at ProStretch - FST is to be the leading provider of wellness, mobility, and rehabilitation services. Offering innovative and effective solutions to promote health and well-being.
ProStretch has built a substantial background & foundation in order to pursue clientele that entrust us with their therapeutic needs.
Benefits:
- Reduce pain
- Increase range of motion
- Circulate blood flow
- Improvement of sports performance
RECOVERY
We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients achieve their health goals. We PREP WINNERS
RELAX
Our experience is designed to promote a peaceful and welcoming environment, with amenities such as a meditation sessions as well as deep tissue massage.
